4 Benefits of drinking lemon juice for kidney
By Lokmat English Desk | Published: July 28, 2022 04:29 PM2022-07-28T16:29:30+5:302022-07-28T16:29:30+5:30
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Lemon Drinks for Kidney: The kidney works to clean the blood in the body and remove toxins from the body. But often these toxic substances damage the kidneys and lead to kidney failure. But you can save yourself from kidney failure by drinking a special drink every day.
The main function of the kidneys is to remove toxins and fluids from the body through urine. Along with that, the kidney also works to control the amount of sodium, potassium, and acid in the human body. Along with this, some hormones are released from the kidneys which are similar to other organs in the body.
According to a Harvard report, drinking lemon juice daily increases urine citrate and flushes out toxins from the kidneys. Those who pass 2 to 2.5 liters of urine per day have a lower risk of kidney stones.
Make a good mixture by adding lemon juice, mint leaves, and sugar to a glass of water. This drink can be very beneficial for the kidneys.
Mix lemon juice, cumin-coriander powder, chaat masala, and soda in a glass well. In this way, you can prepare a healthy drink to keep the kidneys healthy.
Add coconut water to glass to make a kidney-healthy drink. Mix lemon juice in it. You can keep kidneys healthy by consuming it.