Get rid of cough and sore throat at home with this remedies
By Lokmat English Desk | Published: January 24, 2022 05:57 PM2022-01-24T17:57:12+5:302022-01-24T17:57:12+5:30
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Ginger can ease a dry or asthmatic cough, as it has anti-inflammatory properties. It can also provide relief from nausea and pain. One study suggests that ginger's properties relax the membranes in the airways, which may reduce coughing.
According to research, honey can relieve cough. It is a better option for the treatment of cough for children. Use honey to treat cough, you can drink it by mixing 2 teaspoons with warm water or an herbal tea.
Inhaling steam can provide relief from a wet cough that produces mucus or phlegm.
Marshmallow root is an herb that can be used as a treatment for cough and sore throat. This herb can reduce irritation caused by cough. It effectively gives relief from cough resulting from the common cold and respiratory tract infections.
Saltwater loosens phlegm and mucus in the back of the throat. Dissolve half a teaspoon of salt in a cup of warm water until it dissolves and gargles it.