Health Tips: Benefits of eating Fennel seeds on empty stomach
By Lokmat English Desk | Published: June 27, 2023 04:26 PM2023-06-27T16:26:50+5:302023-06-27T16:26:50+5:30
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Fennel seeds have a recognizable long, thing shape and are pale green or brown in color. They give a sweet licorice-like taste and scent to curries, stews, bread, desserts, and beverages, eating Fennel in the morning brings many benefits to the body.
Fiber is found in considerable amount in fennel and it is considered very beneficial in weight loss.
Fennel contains potassium which helps in controlling our blood pressure, eating fennel significantly reduces the risk of high blood pressure.
Fennel is beneficial for asthma patients, it contains phytonutrients which are beneficial in asthma.
Fennel is very beneficial for our eyes, Fennel is quite effective in getting rid of eye problems.
Fennel water is extremely beneficial for diabetic patients, its antioxidants help in reducing good cholesterol.
