Health Tips: Five home remedies to get rid of cholesterol
By Lokmat English Desk | Published: June 13, 2023 05:54 PM2023-06-13T17:54:56+5:302023-06-13T17:54:56+5:30
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The main fear of cholesterol is heart disease. In recent times we hear of many young people dying of heart disease. To avoid this risk, emphasis should be placed on reducing cholesterol. There are several ways in which you can control bad cholesterol
Coriander helps reduce cholesterol and flushes it out of the body through urine. Also, drinking water soaked in coriander overnight is also beneficial for the body. A spoonful of cash is enough for that. According to experts, coriander is known as a diuretic.
Garlic is another great Ayurvedic ingredient, which helps in keeping bad cholesterol at bay. Chewing two cloves of garlic a day helps reduce the effects of high cholesterol in the body. Garlic is also an excellent antioxidant and has anti-inflammatory properties
Tulsi is a wonderful and effective Ayurvedic herb for treating cholesterol levels. Tulsi leaves can remove excess cholesterol through the kidneys. Chewing 2-3 Tulsi leaves daily helps in reducing bad cholesterol.
Guggul is one of the popular Ayurvedic herbs used to treat high blood pressure and high cholesterol. The properties present in this herb are known to be active inhibitors of bad cholesterol in the blood.
Arjuna is another powerful Ayurvedic herb that is used to treat heart-related problems like unclogging clogged veins, improving blood flow to the heart, etc. works Bark of Arjuna tree can be consumed in powdered form. Cholesterol in Arjuna powder
