The American College of Sports Medicine, headquartered in Indianapolis, Indiana, is a large sports medicine and exercise science membership organization. Read More
In great news for gamers, daily exercise in the gym or park will boost your performance levels while playing Fortnite or League of Legends (LoL), regardless of fitness levels and emotional response to exercise, researchers have found. ...
Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness and now it may provide a boost to the mind too, a new study suggests. ...