New Delhi, Jan 12 Sitting at home for months has made people shift everyday fitness to virtual or online programmes. Here's a list of a few digital fitness platforms to help you reach your fitness goal from the comfort of your home.
TREAD
Is an online fitness start-up that connects the country's top trainers and fitness experts with fitness enthusiasts and individuals free of cost. It covers Yoga to Zumba and Running to HIIT, allowing users to create their own schedules and ensure uninterrupted fitness training at home or on the road with the app. It organises interactive group workout sessions with live trainers, leading to trainer empowerment and incorporating the concept of working out 'Anytime, Anywhere'.
GOQii
GOQii's smart health ecosystem integration tools for real-time personalised coaching, a health ecommerce store, scheduling doctor appointments, and a unique 'GOQii Cash' programme where healthy behaviour is rewarded with cash discounts and insurance discounts. The smart-tech-enabled startup already had a pre-existing platform of live videos
( With inputs from IANS )
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