City
Epaper

Sweeten your quarantine with fructose

By IANS | Updated: April 23, 2020 12:05 IST

(life) With the COVID-19 situation, your summer may appear to be a tad dull, but it doesnt have to be!

Open in App

New Delhi, April 23 (life) With the COVID-19 situation, your summer may appear to be a tad dull, but it doesnt have to be!

Cooking seems to have hit the new trend as food cravings are really hard to resist! We have all the time at hand but limited supplies, leaving us with just the essentials. In such case turn to fruit, which is far can be from boring and monotonous?

With the temperature rising high, it might be the ideal time to try out interesting recipes which involve fruit. Tturn them into delicious breakfast, dessert, and smoothies!

Get Juicy

Fruit juice and summer goes hand in hand. Grab some citrus fruit like watermelons, pomegranates, and oranges, as their richness in vitamin C will boost your energy levels, and help you stay hydrated! Have a glass a day!

Banana chocolate toast

This is perfect if you're looking for a quick and filling breakfast. It is as simple as preparing a regular sandwich, add banana slices with chocolate spread!

Toast it, or just toss the bread over a pan if you like it crunchy. This combination of melted chocolate with banana is tempting, but you can also try this with some homemade peanut butter to suit your taste buds.

Smoothies and Shakes

Banana and chikoo make for deliciously thick smoothies! Try it with added milk, yogurt and seeds and for healthier options opt for soy or almond milk.

You can also experiment and combine the two for a twist in the flavor. Sprinkle some arils or chia seeds on top to make it a perfect instagram-worthy delight!

Customise your custard

Fruit makes up the most appetizing dessert, and you can always count on it for custard or trifle. Layer some pound cake, custard, fruit and any toppings you fancy.

Mix it up in a salad

Nothing beats a fruit salad. Strike a balance in your diet by replacing a meal with a bowl of fruit salad. There's a lot you can do with fruit, right from healthy snacking options to mouth watering dessert.

( With inputs from IANS )

Open in App

Related Stories

Navi MumbaiNavi Mumbai Accident: Woman Killed, Husband Injured After Mercedes Driven by 19-Year-Old Engineering Student Hits Scooter

TechnologyNo more obstacles in case of NSE IPO: SEBI Chairman

EntertainmentGuru Randhawa unveils new track ‘From Ages’ on World Music Day

EntertainmentHitesh Bhardwaj: ‘Aami Dakini’ is layered, emotional, and quietly intense

BusinessNo more obstacles in case of NSE IPO: SEBI Chairman

National Realted Stories

National‘Stick to facts, not fake headlines’: BJP on Congress claim that Black Money in Swiss banks has tripled

NationalYoga is priceless gift from sages, says Himachal Guv

NationalBengal to implement multi-level checks before uploading birth certificates online

NationalDGCA directs Air India to remove 3 officials without delay, airline implements order

NationalBihar joins nation in celebrating 11th International Day of Yoga with enthusiasm, unity