1 / 5Fried foods are not considered good for your health, as eating fried foods in excess can make it difficult to breathe. Obesity also increases, and it also has a bad effect on our lungs. That's why you should avoid eating fried food.2 / 5Alcohol harms your body. Excessive consumption of alcohol has harmful effects on our lungs. If you are already suffering from lung disease, you should avoid drinking alcohol.3 / 5Salt enhances the taste of your food, but if you eat too much salt, it can be dangerous for your lungs. A high sodium diet can cause asthma symptoms in people. So you should avoid consuming too much salt.4 / 5If you want to keep your lungs healthy, you should avoid consuming different types of soft drinks. Avoid soft drinks as they are high in sugar. 5 / 5Regular lung exercise is very important to maintain respiratory health. However, many people find it difficult to do breathing exercises.