Benefits of Lemon Water Vitamin C
By Lokmat English Desk | Published: July 21, 2022 06:36 PM2022-07-21T18:36:11+5:302022-07-21T18:36:11+5:30
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Waking up early in the morning and drinking warm water keeps the body's digestive system right, food gets digested quickly and comfortably.
Drinking lukewarm water in the morning and drinking lemon water also keeps the body weight under control. It reduces the fat of our body fast.
Drinking water early morning keeps you young.
Lemon water contains vitamin C, it also has immunity-boosting properties. Drinking this drink daily can also help protect against respiratory disorders such as corona and flu. Boosting immunity is the easiest thing you can do for your health and stay fit.
If you are one of those people who often suffer from the problem of constipation, bloating, or heartburn, then drinking a glass of lemon water after meals can help you get rid of all these problems. Drinking hot water also boosts your metabolism and helps you burn a few kilos.