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Five foods to avoid after consuming mango

By Lokmat English Desk | Updated: May 19, 2023 15:40 IST

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Mango is the king of fruits. When the mango season comes, there is great joy on the faces of mango lovers. But some care is also needed while eating mango, mango is a fruit with which certain foods are not considered suitable.
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You have often seen people asking what to eat and what not to eat after eating mango, is it okay to drink milk after eating mango or what happens when eating mango with curd? It is said that if the mixture of any food is wrong, it is injurious to health.
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Everyone waits for the summer season as this season people get to eat their favorite mangoes. Mangoes contain vitamin C, vitamin A, fiber, protein, vitamin B and potassium, so know what to avoid after eating mango.
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Did you know that you should not drink water immediately after eating mango? Mango is a fruit that takes time to digest. Drinking water immediately after eating mango can lead to indigestion. Drinking water after eating mango can also cause stomach ache or heartburn.
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Many times people have the habit of drinking mango and cold drinks. But when it goes into the stomach, it has a dangerous reaction. Both cold drinks and mangoes contain sugar, which can cause a sudden spike in your blood sugar levels.
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Do not eat curd even after eating mango. Yogurt and mango together produce a lot of carbon dioxide in your stomach. It increases many stomach problems. So avoid eating curd immediately.
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It is said that whatever you eat, eat it with a little thought. Do not eat carrot immediately after eating mango in summer, doing so may cause vomiting, nausea and difficulty in breathing. So be careful.
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Some people love eating mangoes for dinner, but if they eat fried or spicy foods along with it, they may complain of heartburn and heartburn. Eating spicy food can cause skin rashes.
Tags: health tipsHapus mangoes
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