1 / 5Eggplant is very beneficial for health, many medicinal properties are found in eggplant and many diseases can be avoided by eating eggplant.2 / 5Eating brinjal significantly reduces the chances of heart related problems, brinjal contains vitamin-A, vitamin-C, B-carotene and polyphenolic compound which reduces the chances of heart attack.3 / 5Eggplant can also prove helpful to avoid dangerous diseases like cancer, a special ingredient anthocyanin is found in eggplant which helps in reducing cancer cells.4 / 5Eggplant is rich in fiber which helps in keeping our digestive system healthy.5 / 5Eggplant can be helpful in weight loss, Eggplant is very low in calories and high in fiber, regular workout and inclusion of Eggplant in diet can get rid of obesity problem.