1 / 6Consuming things foods and drinks can reduce your liver problem. Carrots have anti-oxidant properties. Which helps in keeping the liver healthy. It also has vitamin and mineral properties. You can use carrots in the form of salad or juice.2 / 6 Avacado this fruit is a good source of vitamin E, fiber, folate, potassium, and monosaturated fat, so you should only eat half an avocado a day.3 / 6To keep the liver healthy, spinach should be consumed. Spinach is considered beneficial for the liver as well as our eyes. Spinach contains vitamin A and antioxidants called glutathione. Which can help keep the liver healthy.4 / 6Consumption of beetroot is considered beneficial for the liver. Beetroot contains high amounts of antioxidants. Which helps in reducing fat from our body. We can use beetroot as a salad or vegetable.5 / 6Drinking green tea is considered beneficial for health. Green tea helps in reducing weight as well as keeping the liver healthy. Due to the high amount of antioxidants present in green tea, it can help in removing bad objects from the body.6 / 6Turmeric has anti-inflammatory and oxidative properties. Which reduces stress and protects the liver from any kind of disease. Turmeric is considered very beneficial for health.