City
Epaper

Health Tips: Five worst fruits for people with diabetes

By Lokmat English Desk | Updated: August 28, 2023 18:08 IST

Open in App
1 / 6
Eating fruits is considered a good habit fruits keep the body hydrated. But if you suffer from diabetes, then you should definitely avoid eating these 5 fruits.
2 / 6
It is a popular fruit, Banana is considered beneficial in many ways. It provides many nutrients like fiber, protein, vitamins, manganese, potassium, but according to a NCBI study, eating ripe bananas can increase blood sugar levels because of the carbohydrate content.
3 / 6
Watermelon is always said to be eaten in summer for hydration. But don't eat too much Watermelon at one time. It is high in sugar, which can be very dangerous for diabetics.
4 / 6
Diabetic patients should eat pineapple in small quantities. Eating large amounts of pineapple fruit, which is rich in vitamin C, increases blood sugar levels rapidly. It is high in carbohydrates. which dissolves quickly in the blood and increases glucose.
5 / 6
Dates are high in sugar. Similarly, if these dates are dried, the quantity increases further. Therefore, it should not be eaten in diabetes.
6 / 6
Mango, the king of fruits, is not the best fruit for diabetics either. It is naturally high in sugar, so it should be consumed very sparingly.
Tags: health tipsDiabetes
Open in App

Related Stories

HealthSkin Health: White Spots on Face? 5 Home Remedies to Get Quick Relief from Itching and Skin Whitening

HealthKnow Why Women Are More Vulnerable to Heart Problems After COVID Infection

HealthSleeping with Mouth Open? Know the Hidden Health Risks

HealthDiabetes Warning Signs: 5 Symptoms You Should Never Ignore

LifestyleBeauty Hacks: DIY Papaya Face Pack to Reduce Acne Marks and Brighten Skin Naturally

Health Realted Stories

HealthCentral public sector enterprise HLL to represent India at FIGO 2025 in South Africa

HealthTripura CM calls for greater awareness on blood, organ donation

HealthBank denies electrical fault at Kancheepuram ATM after shock complaint

HealthJapan reports 135 cases of potentially fatal tick-borne disease in 2025

HealthPollution-led respiratory illness in Delhi: 68,411 cases, 10,819 hospital admissions in 2024