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Home remedies for jaundice

By Lokmat English Desk | Updated: May 1, 2022 17:29 IST

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Drinking at least eight glasses of water a day helps your liver flush out toxins. It also keeps your weight healthy and dilutes the blood, which makes it easier for your liver to filter it.
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Drinking less coffee improves liver function. It also reduces the risk of cirrhosis. It can also increase your antioxidant levels, which help clear toxins from the body. Studies also show that herbal tea also cleanses the liver.
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Naturally occurring digestive enzymes can help reduce bilirubin. For this, you should consume things like honey, orange peel, pineapple, papaya and mango.
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Eating fruits with digestive enzymes is the best option for jaundice. USDA guidelines recommend eating at least 2 1/2 cups of vegetables and 2 cups of fruit each day. You can consume grapefruit, avocado, brussel sprouts, grapes, mustard greens, etc.
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Soluble fiber in particular helps to flush out bile from the liver. This may reduce toxicity. Fiber is found in a variety of foods, including fruits, vegetables, legumes, nuts, whole grains, berries, oats, and almonds.
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