1 / 7Your body shows us some signs that tell us that the sugar in your body is increasing. But we ignore it or we do not realize why these changes are happening in our body.2 / 7If you start to notice these changes, be cautious immediately. Reduce sweets and focus on exercise. Because if proper care is not taken at this time, a disease like diabetes can permanently haunt you.3 / 7Body tries to expel the excess sugar in the body. Due to this, the amount of urine increases frequently.4 / 7Frequent urination causes the body to lose water and thus increases thirst. If you are constantly thirsty, it is a sign of high blood sugar.5 / 7The third sign is constant hunger, caused by rapid fluctuations in blood sugar levels that lead to frequent feelings of hunger.6 / 7If your skin tone has changed, your neck is getting darker or your skin is getting darker, it is a sign of high blood sugar.7 / 7That means difficulty concentrating, decreased thinking ability, decision-making ability, forgetting small things.