1 / 4The symptoms of liver damage are always mild or they are ignored. Its main symptoms include yellowing of the skin and eyes i.e. jaundice, abdominal pain and swelling, swelling of the feet and ankles, itching of the skin, dark urine, yellow color of stool, excessive.2 / 4Eating too much sugar is not good for health. Things with more sugar are harmful to the liver such as chocolate, sweets, and cold drinks.3 / 4People who are fond of eating more fried foods may have to face liver problems because the amount of saturated fat in them will be very high, which can damage our liver.4 / 4Consumption of alcohol is considered to be the most dangerous for the liver, according to health experts, alcohol is not at all good for our liver, due to this there can be many serious diseases in our body.