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Exam or Interview Stress? Do This Simple Face Massage to Relax Instantly

By Lokmat English Desk | Updated: June 25, 2025 12:55 IST

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Many people get stressed during important things like exams and interviews. We forget everything that comes with that tension.
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Many people are those who get stressed even over small things. Anxiety increases and then they immediately become restless. To prevent this from happening, try this simple trick to get rid of all the stress in your mind.
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By doing this remedy, you will start feeling very relaxed and calm within a few minutes. Information about what exactly to do for this has been shared on the Instagram page naagruvikaas.
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In this, they say that first of all, massage the area above the eyebrows by gently pressing with both fingertips. Do this 3 times.
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Then hold the eyebrow in the pinch of the thumb and two fingers and massage the entire eyebrow by gently pressing.
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Now the last step is to tap the bone under the eyes with your fingers and massage it for half to one minute.
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If you follow these three steps, you will feel calm in no time. Stress will reduce.
Tags: High Stresshealth tipsAging and mental health
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