City
Epaper

Weight Loss Tips: Top Five Exercises To Burn Belly Fat Quickly At Home

By Lokmat English Desk | Updated: April 29, 2024 20:51 IST

Open in App
1 / 6
For many, reducing stubborn belly fat remains a pressing concern despite an otherwise curvy physique. Fortunately, simple exercises offer a promising solution. By targeting this area specifically, individuals can effectively trim excess fat and achieve a flatter stomach.
2 / 6
One effective exercise to target belly fat is cycling. Regular cycling not only helps reduce stomach fat but also aids in slimming the thighs, abdomen, and hips.
3 / 6
Chakrasana, or the Wheel Pose, applies pressure to the abdominal muscles, aiding in the reduction of fat in that area. Regular practice of Chakrasana also significantly diminishes menstrual problems.
4 / 6
Regularly practicing 5 to 10 rounds of Surya Namaskar daily can help trim belly fat and sculpt a toned, curvy body.
5 / 6
In this form of sailing, significant pressure is exerted on the abdominal muscles, leading to improvements in digestion, metabolism, and aiding in both stomach and weight loss.
6 / 6
Various plank variations are effective in swiftly reducing belly fat while also targeting fat in the thighs and hips.
Tags: Weight loss tipsBelly Fathealth tips
Open in App

Related Stories

HealthKnow the Right Way to Check Blood Pressure At Home; Avoid These Common Mistakes

LifestyleKnow How Tulsi Tea Can Help with Stomach Problems Like Gas and Bloating

LifestyleSuffering From Hair Fall? Poor Liver Health Might Be the Hidden Cause, Know How

HealthAcidity or Heart Attack? These Misleading Symptoms You Should Never Ignore

LifestyleStruggling to Sleep or Breathe at Night? Know What It Might Mean for Your Health

Lifestyle Realted Stories

LifestylePuri Jagannath Rath Yatra 2025: Pahandi Procession of Deities Begins in Odisha (Watch Videos)

LifestyleMuharram 2025 Date in India: Islamic New Year 1447 Hijri Begins After Crescent Moon Sighted

LifestyleJagannath Rath Yatra 2025 Live Streaming: Watch Online Telecast of Chariot Festival Celebration From Puri

LifestylePuri Jagannath Rath Yatra 2025 Date and Timings: Check Details of ISKCON's Rath Yatra Celebration in Odisha

LifestyleExam or Interview Stress? Do This Simple Face Massage to Relax Instantly