City
Epaper

Namik Paul: To me, fitness is something that makes me happy

By IANS | Updated: April 24, 2023 20:05 IST

Mumbai, April 24 'Lag Ja Gale' actor Namik Paul, who is seen playing the role of Shiv in ...

Open in App

Mumbai, April 24 'Lag Ja Gale' actor Namik Paul, who is seen playing the role of Shiv in the show, is following a strict workout regime on a daily basis for his role.

He doesn't compromise on what he loves to eat by restricting his diet. He works out everyday to look perfect as Shiv in the daily soap.

He shared: "I have always been a fitness enthusiast and I like to keep my body well maintained, but I can't stop eating the food that I love. To me, fitness is something that makes me happy, and I believe in balancing my diet and workout accordingly so that I don't have to compromise on anything. Not being content with what one eats, often leads to mood swings, so I always ensure that I do the appropriate workout while eating everything that I love and balance it out."

Namik made his acting debut with 'Qubool Hai', and gained popularity with his shows such as 'Ek Duje Ke Vaaste', 'Ek Deewana Tha', among others. The actor is currently enjoying his stint in 'Lag Ja Gale'.

He added: "I will work out a bit extra if needed but won't compromise on food. I follow a strict workout regime set by my trainer which involves a mix of core workouts, CrossFit, power yoga, cardio, muscle training, and much more. I must add that a good workout session helps kick-start my day in the best way possible and sometimes, after a long, hard day, my workout regime also tends to help me unwind."

Set in Delhi, 'Lag Ja Gale' is a story of Shiv (Namik Paul)- an affluent, self-made young hotelier, and Ishani (Tanisha Mehta), a hard-working girl and how due to circumstances they are forced to get married.

'Lag Ja Gale' airs on Zee TV.


ila/uk/

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Tags: Zee ClassicTanisha mehtaCrossfitZee tv networkZee entertainment networkNamik paul
Open in App

Related Stories

EntertainmentAbhishek Sharrma Opens Up On Dev's Angry Avatar In Vasudha's Upcoming Track, 'His Anger Comes From Frustration'

InternationalAshi Singh ditches the tomboy look, dons an all-gold bridal ensemble in 'Meet'

InternationalMohit Malhotra's parents wanted him to be a doctor; now he plays one

InternationalArjun Bijlani buys a new ride, but advises newbies to first get a house

InternationalAadesh Chaudhary reunites with Shrenu Parikh after decade in 'Maitree'

Entertainment Realted Stories

EntertainmentKis Kisko Pyaar Karoon 2 Box Office Collection Day 13: How Much Did Kapil Sharma’s Starrer Earn on Wednesday? Check Day-Wise Earnings Report

EntertainmentPriyanka Chahar Choudhary opens up on dealing with comparisons as she becomes new face of ‘Naagin 7’

EntertainmentRicky Kej, Lonnie Park, global artists celebrate holiday season with new track 'Shine Your Light'

EntertainmentSharman Joshi shares how he made it without a filmy background as he completes 25 years in the industry

EntertainmentVijay Varma celebrates Christmas by hitting the gym for his next project