City
Epaper

Rest can reduce PTSD symptoms: Study

By IANS | Updated: October 11, 2019 17:30 IST

A period of rest following a traumatic event could reduced the subsequent development of involuntary 'memory intrusions', one of the hallmark symptoms in post-traumatic stress disorder (PTSD), a new study said.

Open in App

The study, published in the journal Scientific Reports, suggested that memory disturbances in PTSD might be ameliorated by increased 'consolidation' (a process by which memories are stored and contextualised), which could shed new light on treatment and prevention.

"Our findings contribute to a better understanding of the mechanisms that are at play when some people develop memory disturbances following trauma while others do not," said the study's lead author Lone Horlyck from the University College London.

For the findings, the researchers presented 85 participants with emotionally negative videos, followed by either a period of wakeful rest or a simple control task, where participants were required to pay attention to numbers on a screen.

The videos comprised highly emotional content, such as badly injured people or serious accidents.

The study found that participants who had a period of rest following the viewing of negative videos reported fewer memory intrusions related to the videos over the following week.

Rest and certain phases of sleep are known to increase processing in the hippocampus, a key region of the brain for memory, and which places memories in context.

According to the researchers, the results suggested that a strengthening of this contextual memory system was beneficial in preventing memory intrusions following trauma.

"The results show that specific brain systems could be targeted to reduce development of PTSD and may explain why treatments that focus on re-exposure and integrating the trauma with other information are beneficial," said the study's senior author, Professor Neil Burgess.

( With inputs from IANS )

Tags: Neil BurgessUniversity CollegeIansLondon
Open in App

Related Stories

CricketVirat Kohli, Anushka Sharma Seen Strolling on London Streets; Video Goes Viral

CricketChris Woakes Walks Out to Bat with Sling On as England Lose Ninth Wicket on Day 5 of ENG vs IND 5th Test (Watch Video)

CricketENG vs IND 5th Test Weather Forecast: Will Rain Play Spoilsport on Day 5 of England vs India at Oval in London?

CricketENG vs IND 5th Test Weather Forecast: Will Rain Play Spoilsport on Day 3 of England vs India at Oval in London? (VIDEO)

CricketENG vs IND 5th Test Weather Forecast: Will Rain Play Spoilsport on Day 2 of England vs India at Oval in London?

स्वास्थ्य Realted Stories

HealthEurope sets new records for mosquito-borne West Nile virus, chikungunya disease: ECDC

HealthStudy shows omega-3 fatty acids may protect women against Alzheimer’s

HealthGrievance redressal committee for medical institutions formed, Vijayan govt tells Kerala HC

HealthIIT Roorkee's new tool to predict how floods spread disease in cities

HealthHow Excessive Screen Time Affects Children’s Physical and Mental Health