As summer sets in, our throats tend to go dry, and we find ourselves constantly breaking into a sweat. At such times, we naturally crave something refreshingly cold to drink. While we typically reach for lemon sherbet, Panha, or Kokum juice, if you’re looking to try something truly 'royal' and unique this summer, the 'Gokarna Mocktail' (Butterfly Pea Mocktail) is an excellent choice. The blue flowers of the Gokarna plant (Butterfly Pea) not only enhance the beauty of a garden but also hold significant importance in Ayurveda. While the 'Blue Tea' brewed from these flowers is already quite famous, you can also use these very flowers to recreate a restaurant-style 'Blue Lagoon' mocktail right in the comfort of your own home.
You can further enhance its flavor by adding various ingredients to the mix. It tastes just as delightful as it looks visually appealing. Rich in antioxidants, this flower helps reduce body heat and aids in relieving stress. If you wish to whip up something truly 'magical' for your guests or for the children during their summer holidays, then this recipe is tailor-made for you. Let's take a look at the ingredients required and the preparation method.
Ingredients:
- Fresh Gokarna (Butterfly Pea) flowers – 8 to 9
- Water – 1 cup
- Lemon juice – 2 teaspoons
- Sugar or Honey – To taste
- Mint leaves – 5 to 6
- Ice cubes – 5 to 6
- Soda – As required
Preparation Method: 1. First, remove the stems from the Gokarna flowers. Then, wash them thoroughly with clean water. In a glass, place the Gokarna flowers, mint leaves, round slices of lemon, and honey.
2. Next, gently muddle or crush all these ingredients together to release their juices. Finally, top it off with ice cubes, soda, and a splash of water. Stir well with a straw and enjoy this 'Restaurant-Style' Blue Lagoon Mocktail.
3. This mocktail helps cleanse the body from within. It also improves eye health. This beverage is excellent for alleviating summer fatigue and reducing mental stress.