City
Epaper

Study reveals maintaining lost weight more important than losing more

By ANI | Updated: December 7, 2019 21:15 IST

A professor having expertise in medicine advocated the need for maintaining the weight of a person who has shed kilos instead of losing more.

Open in App

A professor having expertise in medicine advocated the need for maintaining the weight of a person who has shed kilos instead of losing more.

"A lot of communities have recognised obesity as a chronic disease. This is because even if patients lose weight, if you wait long enough, everyone puts their weight back on, with only a handful of exceptions," said Professor Arya Sharma of the University of Alberta at a symposium during the International Diabetes Federation Conference 2019 here.

He also said that all people, including patients and physicians, believe that controlling obesity is a simple task and is about energy balance on controlling calories, Korea Biomedical Review reported.

"We can control calorie intake by eating less and outtake by doing more exercise. So we believe that it will be easy to achieve a certain balance for weight loss. Therefore, in theory, this is not so difficult," Sharma was quoted as saying.

"However, the problem is there is a black box between controlling the intake and outtake of calories that people neglect," he said.

The professor outlined that black box is a complicated, sophisticated, redundant and effective physiological system designed for one particular purpose, in order to defend an individual's body from weight loss.

"Unfortunately, when we try to lose weight with any method, the body's system is going to work against the person trying to lose weight. Adaptations to weight loss include hormonal changes, increase in appetite, decrease in metabolic rate, and thermogenesis activity," Sharma said.

"I am only interested in what the best way is to keep the weight loss and not how to lose weight. The first thing we have to acknowledge is an obesity treatment that a patient can stay on forever or obesity management that only goes on for only a certain period is not a treatment for obesity," he added.

The professor listed methods used by hospitals to treat obesity like behavioural modifications such as dieting and exercise and surgical methods.

"Behavior modification, such as controlling what a person eats or exercises, normally helps patients lose 3 to 5 per cent of their weight. The problem is that the lost weight will come back if the person stops their behavioural modification," Sharma said.

"Surgery is the best way to lose weight as it can cut a person's weight by 20 to 30 per cent," he added.

However, Sharma asserted that surgery is not an ultimate and permanent solution to treat obesity.

"As an example, there are about 1.5 million people who are qualified for surgery, and Canada conducts 100,000 surgeries a year. To give all the patients the surgery, it would take 150 years," he said.

"Therefore, the problem with surgery is not that it does not work or effectiveness. The problem is that it is not scalable to the size of the obesity population," the professor added.Sharma further said that the first step to be taken is acknowledging that obesity is not something that can be cured but it is a chronic disease that needs good management.

"Designating obesity as a chronic disease can benefit people living with obesity in terms of reducing stigma and providing better access to obesity prevention and management," he underlined.

( With inputs from ANI )

Tags: Arya SharmaThe University Of Albertacanada
Open in App

Related Stories

NationalPM Narendra Modi Leaves for Croatia After Concluding ‘Productive’ Canada Visit

International'Playing for Peace': Cristiano Ronaldo Sends Jersey With Message to Donald Trump Amid Israel-Iran Conflict

MumbaiMumbai: Man Trying to Fly with Fake UAE Visa Held at CSMI Airport

InternationalPakistani National Accused in Plot to Shoot New York Jewish Centre Extradited From Canada to US

MumbaiBaba Siddique Murder Mastermind Zeeshan Akhtar Detained in Canada, Says Mumbai Police

Lifestyle Realted Stories

LifestyleBeauty Tips: Avoid Acne This Monsoon With These Simple Yet Effective Skin Care Tips

LifestyleMonsoon Tips: How to Protect Wooden Furniture and Doors from Moisture, DIY Tips

LifestyleSkin Benefits of Ice: Get Glowing Skin and Tight Pores Without Chemicals

LifestyleInternational Yoga Day 2025 Live Streaming: Watch Telecast of PM Modi Leading 11th Yoga Day Celebrations From Visakhapatnam

LifestyleDry Cough During Monsoon? Try This Natural Syrup Made from Nagveli Leaves