Shilpa Shetty, Malaika Arora to Nimrat Kaur: 6 Bollywood Actresses Who Are Yoga Enthusiasts

By Lokmat English Desk | Updated: June 21, 2025 12:32 IST2025-06-21T12:26:28+5:302025-06-21T12:32:17+5:30

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Bollywood features multiple actresses who are celebrated and renowned for their dedication to staying fit through yoga. These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here’s looking at 6 actresses who are yoga enthusiasts.

Malaika Arora: Celebrated as one of the fittest celebrities of Bollywood, Malaika Arora is often seen heading for her yoga sessions. She even treats her audience with glimpses from her yoga routine, and even shows ways to achieve yoga poses. She even took her yoga passion a step ahead by opening a yoga studio, 'Diva Yoga' in Mumbai.

Shilpa Shetty: When it comes to yoga, Shilpa Shetty has mastered the fitness form. Very frequently, she takes to her social media handle to share inspiring glimpses from her workout routine, and always attributes yoga to her toned physique and glowing skin. In addition to this, Shilpa has also extended her enthusiasm for yoga through an app that offers yoga and fitness programs.

Nimrat Kaur: Nimrat Kaur is a firm believer that yoga is not just a fitness form, but it’s a skill in action. For her, yoga is a matter of mind over everything else. Nimrat likes to focus on the process of practising asanas instead of getting them right instantly. Going by her latest post, Nimrat playfully proves that yoga is best when practised in an open and natural surrounding!

Kareena Kapoor: Kareena Kapoor has been doing yoga for the past 10 years, and has constantly been inspiring everyone to follow suit. From inversion exercises and aerial yoga, Kareena has tried all yoga poses, with her favourite one being the Surya Namaskar.

Alia Bhatt: Alia Bhatt is an avid practitioner of yoga. Though she likes to create a mix of strength training with gym, she often likes to indulge in a healthy yoga session, prioritising flexibility and movement. Very often, the actress keeps her yoga sessions quiet and calm, and on the other hand, she creates a splash with music.

Alaya F: When it comes to yoga and fitness, Alaya F enjoys a fanbase of its own. Known for her dedication towards fitness and yoga, the actress often treats her audience with full peeks into her yoga sessions, showcasing flexibility and her ability to face challenging poses. From headstands to several asanas, Alaya F has not only impressed everyone with her yoga asanas, but has also proven to be the fittest young actress of her generation.