City
Epaper

Katrina Kaif's at-home workout tips amid coronavirus lockdown

By IANS | Updated: March 17, 2020 16:50 IST

If you are missing your gym sessions due to coronavirus outbreak, don't worry. Actress Katrina Kaif has shared some amazing workout exercises you all can do at home, amid the COVID-19 lockdown.

Open in App

Mumbai, March 17 If you are missing your gym sessions due to coronavirus outbreak, don't worry. Actress Katrina Kaif has shared some amazing workout exercises you all can do at home, amid the COVID-19 lockdown.

Taking to her Instagram account, Katrina posted a couple of her workout videos. She is seen performing squats, pushups and situps along with her trainer Yasmin Karachiwala at her terrace.

"#WorkoutatHome Can't go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can

1 Squat & Side Leg Lifts - 3 sets x 20 reps

2 Reverse Lunge - 3 sets x 15 reps

3 Situp - 3 sets x 20 reps

4 Pushup - 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)

5 Plank to 'T' - 3 sets x 15 reps

6 Mountain Climbers - 4 slow and 15 tempo x 3 sets," Katrina wrote.

( With inputs from IANS )

Tags: Squat & side leg liftsSitup - 3Katrina Kaif
Open in App

Related Stories

EntertainmentVicky Kaushal's Father Reveals Suicidal Thoughts After Cancer Diagnosis: 'I Wanted to Jump from the 3rd Floor

EntertainmentWatch: Actress Zareen Khan Shares Old Video of Her First Meeting With Katrina Kaif At Premiere of Race

EntertainmentKatrina Kaif, Deepika Padukone to Diana Penty: Take Cues from THESE 7 Actresses to Ace Stylish Shades

MumbaiWho Are the Top Women Leaders in Mumbai? 2025 Hurun List Reveals All

EntertainmentBollywood Holi 2025: Katrina Kaif and Vicky Kaushal Enjoy Festive Fun with Family (Watch Video and Photo)

Entertainment Realted Stories

EntertainmentChris Hemsworth shares This update about 'Extraction 3'

EntertainmentHollywood actress Kelley Mack passes away at 33

EntertainmentJustin Bieber's son Jack debuts in Papa’s new music video

EntertainmentKayoze Irani shares what he would make next after ‘Sarzameen’

Entertainment"It's a beautiful balance": Lizzo talks about her weight loss journey