City
Epaper

Going from underweight to 8-pack abs, Sorab Bedi reveals the secret

By IANS | Updated: November 15, 2023 12:00 IST

Mumbai, Nov 15 TV actor Sorab Bedi, who is currently seen in the show ‘Chand Jalne Laga’, has ...

Open in App

Mumbai, Nov 15 TV actor Sorab Bedi, who is currently seen in the show ‘Chand Jalne Laga’, has revealed the secret to his transformation from being extraordinarily lean to boasting a chiseled eight-pack physique.

Sorab said: "The journey was challenging, but the transformation was worth every drop of sweat. It's not just about getting a six-pack or an eight-pack. It's about discovering what your body is capable of and pushing those limits."

Sorab, in further revealing his diet, shared that transformations don't happen overnight. It's a daily commitment to self-improvement.

He added: “And in all that having the right amount of nutrition is the key to any transformation. It's not just about eating less; it's about eating right. Fuel your body with the nutrients it needs to perform at its best.

“I drink a lot of water, have proper proteins, avoid junk, and maintain a healthy lifestyle no matter how hectic my schedule is."

"Fitness is not just about looking good; it's about feeling good from the inside out. It boosts confidence, enhances mental clarity, and adds years to your life. It's a gift you give to yourself. I want to inspire others to prioritise their health and well-being. Your body is your most priceless possession; take care of it," he said.

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Open in App

Related Stories

NationalAssam CM takes stock of upcoming thermal power plant

CricketBairstow, Richard in talks with MI to replace Will Jacks and Ryan Rickelton in IPL playoffs: Report

LifestyleHealth Tips: What Is Walking Yoga? Benefits, Breathing Techniques and How You Can Practice It Anywhere

NationalGujarat: Encroachments cleared in Ahmedabad as AMC, police launch joint demolition drive

AurangabadFocus on self-satisfaction: Nana Patekar

International Realted Stories

International"I sure as hell helped settle problem between India-Pak last week," claims Trump

InternationalBaloch advocacy group accuses Pakistan of reviving 'kill and dump' policy in Balochistan

InternationalUS, Iran 'close' to nuclear deal, says Donald Trump

International"Bankrupt for decades, always kept alive by some sponsor": Military aviation analyst Tom Cooper on Pakistan's use of Turkish drones

InternationalIn call with EAM Jaishankar, Afghanistan FM firmly rejects attempts to create distrust with India