New Delhi, July 18 All of us function because we have a mind of our own. The way we think, the way we feel and the way we interact with our environment describes and determines our mental health.
We are our mind. Our relationships, our memories, our success, our moments of fun, our view of our work and ourselves, are all a function of positive mental health. Mental health and mental ill health are a continuum, explains Dr Achal Bhagat, Senior Consultant Psychiatrist and Psychotherapist at Apollo Hospitals, Delhi.
"Mental illnesses are common. There are nearly 200 types of mental illnesses. Some of these are common mental disorders, like anxiety, depression, obsessive compulsive disorder and psychosomatic problems
( With inputs from IANS )