Masaba Gupta reveals simple home cooked food helped her reduce weight

By Lokmat English Desk | Published: June 25, 2021 12:57 PM2021-06-25T12:57:55+5:302021-06-25T12:58:50+5:30

Designer Masaba Gupta  shared a photo of her drastic weight loss on Instagram. In the picture, she can be ...

Masaba Gupta reveals simple home cooked food helped her reduce weight | Masaba Gupta reveals simple home cooked food helped her reduce weight

Masaba Gupta reveals simple home cooked food helped her reduce weight

Designer Masaba Gupta  shared a photo of her drastic weight loss on Instagram. In the picture, she can be seen flaunting her toned figure. Along with the photo, Masaba shared a long caption talking about what all she did to achieve her target weight. She wrote, "I am as committed to my health as I am to my business & my relationships. Say this to yourself every single day. You have to make one thing about Fitness non-negotiable in your life. It all starts there. My 7-9am workout/walk/yoga is non-negotiable…also no ordering in outside food on a weekday! Simple,ghar ka khaana."Her post further read, "No celebration the night before,no amount of stress & no phone call can distract me from this. This non-negotiable has helped me nearly cure PCOD, get off medication, focus better and enjoy time off with the food & drink I love with friends & family on the weekend even more. I’m the lightest I’ve been in 10years today and want to prove to myself that a lot of hormonal issues us girls have sometimes can be tackled through fixing your nutrition & making physical activity your focus!"

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Masaba's celebrity friends were surprised by her post. Kareena Kapoor Khan wrote, "Masaba masaba masaba fan girl bro hugs." Shilpa Shetty wrote, "Woooowwww Masssuuuuuu amazing." Malaika Arora wrote, "Incredible woman." Filmmaker Ashwiny Iyer Tiwari wrote, "Dear @masabagupta Thankyou for speaking about PCOD. This is one of the most important post in a woman's life who has suffered from PCOD for really long. Mood Swings, bloating and sudden weight gain. Yoga, walk and only low intensity work out helped me in the past four years. Masaba recently, shared screen space with her mother Neena Gupta in the Netflix series Masaba Masaba, which marked Masaba's debut in acting. She will soon be seen on the second season of the show. On the personal space, Masaba Gupta is dating actor Satyadeep Misra, she was earlier married to producer Madhu Mantena. 
 

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