Healthy drinks for weight loss
By Lokmat English Desk | Published: May 19, 2022 06:28 PM2022-05-19T18:28:43+5:302022-05-19T18:28:43+5:30
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To reduce excess belly fat, people must include healthy foods in their diet and avoid junk food.
Not only that, in order to lose weight and stay fit, one spends hours in the gym.
Today we are going to learn about 5 similar drinks that will help you to lose belly fat.
Dill Water - Dill water is effective for weight loss. Fennel helps in boosting metabolism. For this, put a teaspoon of fennel in water and leave it overnight, then strain it in the morning and drink water.
Ova water - Ova water also helps in increasing metabolism and weight loss. For this, soak two teaspoons of roasted ova in a glass of water overnight. Drink this water in the morning.
Cumin water - Cumin water helps you lose belly fat faster. It is a low-calorie drink that also helps in digestion. To do this, add a teaspoon of cumin seeds to a glass of water and soak overnight. Then strain and drink this water in the morning.
Lemon-water - Lemon-water works wonders in weight loss. This helps in melting the belly fat faster. For this, squeeze the juice of half a lemon in a glass of water and mix a teaspoon of honey in it and drink this water.
Green Tea - Green Tea also plays a vital role in reducing belly fat. For this, drink green tea on an empty stomach every morning. It is better not to mix sugar in it. But if you want, you can mix a few drops of lemon in it.
Coriander water is also beneficial for weight loss. Coriander water helps in reducing body fat. Drinking coriander water detoxifies the body. Soak a tablespoon of coriander in water overnight to make this drink. In the morning, drain the water and empty it.
Experts say that cinnamon water is also beneficial for weight loss. Cinnamon water boosts metabolism and leads to faster weight loss. To make this drink, put a piece of cinnamon in a glass and heat the water. Drink it on an empty stomach in the morning.