Home remedies for sore throat

By Lokmat English Desk | Published: July 31, 2022 04:42 PM2022-07-31T16:42:58+5:302022-07-31T16:42:58+5:30


Ginger acts as a decoction to fight germs and viruses that cause infection. A ginger decoction is effective in reducing the symptoms of sore throat. Apart from this, ginger increases the immunity of your body. It also works in your sinuses.

Gargling with salt in water is one of the best and most reliable remedies to fight sore throat and eliminate germs and viruses. One must practice this remedy regularly for 3-4 days to see the results.

Mulethi is a traditional Ayurvedic herb that is consumed with tea. Also, it is consumed when you feel a viral infection in yourself. It is also a good relief for itching caused due to sore throat.

Apple cider vinegar has alkaline properties and is used to treat coughs and colds. It is especially beneficial in relieving a sore throat because of the acid content of the infection causing bad bacteria.

Although coconut oil has many benefits, it is also very effective for sore throat. Coconut oil helps in flushing out toxins and germs strengthens immunity as well as clears the nasal passages. Coconut oil is also very soothing to the throat.