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Health :
Exercise performed at different times of the day has different effects: Scientists
To gain a better understanding of why the timing of exercise produces different effects, an international team of scientists carried out the most comprehensive study to date of exercise performed at different times of the day. ...
Health :
Scientists discover different effects of morning, evening exercise
Scientists still do not know why the timing of exercise produces different effects. To gain a better understanding, an international team of scientists recently carried out the most comprehensive study to date of exercise performed at different times ...