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In order to maintain good health we take all the measures. We eat nutritious food, exercise regularly, but often, ... ...
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Going to the washroom (Toilet) in the morning to cleanse the stomach is a natural process. This action is ... ...
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Dinner is a last meal of the day and it is important to know how many hours before sleep ... ...
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High blood pressure has now become a common problem in the older people and keeping track on the blood ... ...
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Our lifestyle and habits cause some health problems. Bad eating habits, changing lifestyle, stress, eating junk food, etc. can ... ...
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A good hair health plays very important role in beauty, it enhances our beauty. Recently hair related problems are ... ...
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Heart attack cases have increased significantly in India in the last few years. Between 2020-2023, almost 50 percent of ... ...
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Sleep is very important for overall good health, because when we sleep, the body is busy repairing itself and ... ...