Pooja banerjee, Indian television actress

Mumbai, June 3 "Kumkum Bhagya" actress Pooja Banerjee has revealed how she has finally resumed yoga after recovering from a major accident in 2019."I had met with an accident on the set of a reality show a few years ago and suffered from multiple fractures in both my arms due to the incident. In fact, I had to undergo a surgery for the same and they put two rods and eight screws into my hand," Pooja recalled.Opening up on life after the surgery, she added: "After the surgery, I was in so much pain that I thought I'd never be able to get back to normalcy and use my hands properly. It was a task to pick up things or hold on to things. I couldn't workout or do a lot of things that I loved. Some days were tough, some days were fine, but I kept motivating myself and got back to work slowly and steadily."Pooja has finally resumed yoga and she says the activity it has been a source of peace and energy."After nearly two years, I have finally started working out again and it feels so good to be able to do my favourite yoga, once again; it gives me so much peace and energy. Till earlier this year, I was just focussing on basic physiotherapy hand exercises through weights and Thera bands that I would carry with me on the sets of Kumkum Bhagya. Now I am able to do dolphin planks, little weight training, yoga asanas, Surya Namaskars and a little bit of push ups as well," she says.Pooja says, she has also regained confidence after recovering. "Most importantly, I have developed confidence in my own body, which I had lost a little after the accident. It's surely been an overwhelming journey but having said that, I am grateful, and I just want to be the best version of myself. I will surely push myself as much as I can," she concluded.On the work front, Pooja plays the character of Rhea in Zee TV's popular daily soap "Kumkum Bhagya".Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Home

City

Latest News

Cricket

LT Premium

National

International

Maharashtra

Opinions

Chhatrapati Sambhajinagar

Nagpur

Entertainment

Photos

Business

Technology

Sports

Lifestyle

Social Viral

Lokmat Games

Health

Lok Sabha Election 2024

Heatwave In India

Mumbai Water Cut

Maharashtra Lok Sabha Election

IPL 2024

Salman Khan

Pooja BanerjeeFOLLOW

Pooja banerjee, Latest News

Entertainment :TV actress Pooja Banerjee broke all the stereotype, shot 3 dance sequel during her pregnancy

Television actress Pooja Banerjee gave the perfect example of women empowerment, she defiantly showed everyone what women could do ... ...

Entertainment :Mugdha Chapekar talks about 'Kumkum Bhagya' leap

Mumbai, Nov 26 Actress Mugdha Chapekar, who plays a prominent role in the show 'Kumkum Bhagya', has talked ... ...

Entertainment :Pooja Banerjee - Sandeep Sejwal announce first pregnancy with adorable post, 'My family three'

Kumkum Bhagya actor Pooja Banerjee took to Instagram on Tuesday to announce her pregnancy. Sharing a photo of herself ... ...

Lifestyle :TV actress Pooja Banerjee happy to resume yoga after accident

Mumbai, June 3 "Kumkum Bhagya" actress Pooja Banerjee has revealed how she has finally resumed yoga after recovering ... ...