City
Epaper

Bhagyashree teaches simple hack for good sleep

By IANS | Updated: September 9, 2025 18:35 IST

Mumbai, Sep 9, IANS Bollywood actress Bhagyashree loves to follow a fitness regime and follow a healthy lifestyle. The ...

Open in App

Mumbai, Sep 9, IANS Bollywood actress Bhagyashree loves to follow a fitness regime and follow a healthy lifestyle. The actress took to her social media account to share a simple hack to attain good sleep and relax overly worked muscles.

Sharing the hack, Bhagyashree wrote, “#tuesdaytipswithb A restful sleep is needed for rest, recovery and rejuvenation.

Here's a simple hack to calm your body and mind. A stretch that eases your muscles. Do it before bedtime and feel yourself relax. Hold for 1 minute on each side. #healthytips #tipsforgoodsleep #sleep #nightroutine #bedtimestories.” The actress is seen practically showing the hack by stretching her legs to relax the body and nervous system for sleeping well.

Bhagyashree never misses out on keeping her fans updated with her special moments. On account of Onam Ashamsakal on September 4, the "Maine Pyar Kiya" actress had shared a beautiful video of herself decked out for the festival. Dressed in a pearl-white saree with a golden border and golden motifs on it, the 56-year-old gorgeous woman looked stunning.

The actress, through her choice of song selected for the video, paid tribute to Bollywood veteran Rekha. The song “Mann Kyun Behka”, which went on to become a chartbuster, was featured in Rekha's hit movie “Utsav”. For the uninitiated, Bhagyashree is set to star in the upcoming movie “Raja Shivaji”, set to be directed by Riteish Deshmukh. The movie also stars Sanjay Dutt, Abhishek Bachchan, Genelia Deshmukh, Mahesh Manjrekar and Fardeen Khan. It is slated to release in May 2026.

It is slated to release in May 2026. Bhagyashree, who married businessman Himalay Dassani soon after her debut movie "Maine Pyar Kiya", had to face a lot of objections from her family for her relationship. The actress who hails from a royal family in Sangli eloped to marry Himalay The couple is blessed with two children, Abhimanyu and Avantika.

–IANS

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Open in App

Related Stories

InternationalTrump ready to come to negotiating table with India over trade talks, says "look forward to speaking to PM Modi"

International"Situation is one of anarchy": Former Indian diplomat Sukh Deo Mani on Nepal protests

InternationalIndia, Iran, Armenia hold 3rd trilateral consultations in Tehran

InternationalQatar denies prior warning of Israeli strike, calls US claim "baseless"

InternationalTrump "felt very badly" about location of Doha attack, but backs Hamas elimination as "worthy goal", says White House

Entertainment Realted Stories

EntertainmentCardi B shares why she wants to have more kids

EntertainmentBig B shares his scary jungle safari encounter with an African elephant

EntertainmentSonu Nigam celebrates 'Bijuria' with unseen pictures from original recording, Varun Dhawan says "made me want to be actor"

EntertainmentSanjay Dutt reveals how a call from the police station left him bewildered

EntertainmentSrinidhi Shetty, Raashi Khanna's character names in 'Telusu Kada' disclosed