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Ahead of International Yoga Day, Malaika Arora raises awareness about healthy living

By Lokmat English Desk | Updated: June 17, 2021 16:41 IST

Malaika Arora is one of the fittest stars of B-town and ahead of  International Yoga Day, the  Chaiyya Chaiyya ...

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Malaika Arora is one of the fittest stars of B-town and ahead of  International Yoga Day, the  Chaiyya Chaiyya actress urged everyone to stay fit and healthy. The 47-year old shared a video of her working out and asked her fans to do the same. "Walk, run, move, breathe, stretch, flex. But #startohkaro. International Day of Yoga is 4 days away! What are you guys doing? You want to know what I am doing?" she captioned the video.

As seen in Malaika Arora's Instagram Reel video, the actor starts her workout session by running on cardio, followed by side squats. Further, Arora does her ab workout, leg-up exercise. She is also spotted doing the ball workout for abs. As the video progresses, Malaika Arora does different types of squats and abs workout. Finally, towards the end, she takes a simple breathing yoga position. Here, the dancer stunned in a grey gym co-ord set and sported a pair of blue shoes. Recently, Malaika opened up on her post-Covid recovery experience. She says being infected by the virus broke her physically, and it's only after about 32 weeks of testing negative that she started to feel like herself again. On the work front, Malaika is seen as a judge on dance reality show "Super Dancer: Chapter 4" which airs on Sony Entertainment Television. 

Tags: Malaika AroraInternational Yoga Day 2021International Yoga Day
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