Effective measures to manage digital eye strain

New Delhi, Oct 28 The COVID-19 pandemic has brought in its wake a burgeoning epidemic of digital eye strain. Digital eye strain can affect anyone with prolonged exposure to screens like smartphones, computers, TV, tablets and video games. Increased screen time has always been a cause for concern among parents and this worry has been intensified of late due to online schooling. Although parents were relieved that classes could continue online, their relief was short-lived as children started to complain of headaches, eye pain and discomfort due to increased screen time. Apart from the usage of devices for online classes, homework and assignments, children increasingly have no choice but to turn to the online platform for socialising with friends and entertainment. This results in screen time of more than 7-8 hours every day and its consequence-digital eye strain.

The commonly reported symptoms among children who suffer from digital eye strain are eye fatigue, eye discomfort, headaches, dry eyes, blurred vision and watering. Prolonged near work and reduced time spent outdoors has also resulted in the new onset of myopia

Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor