How to prevent yourself from the dangerous UV rays?

New Delhi, Sep 1 Sirin Murad, a beautician, allegedly slept on a beach in Bulgaria for a brief period of time, according to a claim that has been making the rounds on the internet. She dozed off beside the pool for thirty minutes before waking up with painful skin on her face. Despite the 21°C, she continued to unwind by the pool alone and without disturbing anyone. The 25-year-old had not applied sunscreen.

Murad's face was swollen and red the following day, and her skin was fully rosy. According to The Independent, her skin was so tight that it appeared false when she tried to furrow her brows.

This raises the query, is sunscreen really necessary to use in this situation and are sun rays bad for the skin?

Sun exposure is necessary for everyone to synthesize vitamin D.

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