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Hidden health benefits of Herbal tea

By Lokmat English Desk | Updated: July 18, 2023 15:21 IST

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Tulsi tea: In case of cough, cold and seasonal infection, drinking Tulsi tea can relieve the disease. If there is mucus accumulation in the chest for a long time and there is no relief even after taking many antibiotics, then add tulsi to the tea and drink hot tea.
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Ginger tea: Consuming ginger can cure many veins. If this ginger is mixed with tea, its effect increases many times. Drinking ginger tea strengthens the immune system and also helps to overcome cough, headache and reduces stomach pain during periods.
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Green Tea: The most popular herbal tea is green tea, compared to black tea which is fully oxidized, green tea leaves are least oxidized which makes them cooling for the body. There are many flavor combinations of green tea available in the market.
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Mint Tea (Pudina): Mint tea is considered cold, because of this you can drink it as tea in summer. Peppermint tea will cool you down with freshness. It also strengthens the digestive system and problems like indigestion, gas and constipation.
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Fennel tea: Fennel tea is considered very good in summer season, it cools your stomach. Apart from this, it also strengthens the immune system.
Tags: health tips
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