1 / 8Currently, coronavirus infection poses a serious challenge to the world. So far, billions of people around the world have been infected with the virus with many reported dead.2 / 8Meanwhile, warlike efforts are underway in many countries around the world to develop vaccines against corona. Testing of vaccines against corona is nearing completion in many places. On the other hand, some experts are looking for ways to fight corona in a natural way.3 / 8Now, some international experts have discovered that two ancient therapies are effective in treating coronary heart disease. Those therapies are yoga and meditation.4 / 8An article published by researchers from the Massachusetts Institute of Technology, University of California, Chopra Library and Howard University elaborates on the usefulness of yoga and meditation. Yoga and meditation are helpful in fighting against corona.5 / 8An article in the Journal of Alternative and Complementary Medicine (JACM) states that the anti-inflammatory effects of yoga and meditation may be helpful in the treatment of corona. 6 / 8Many previous studies have shown that yoga, meditation, and pranayama control breathing. These methods not only help fight depression but also strengthen the brain. It also reduces stress and inflammation.7 / 8According to studies, yoga and meditation are also related to the nervous system and immune system. Both of these affect the immune system. It improves lung and respiratory infections.8 / 8John Wicks, JACM's editor-in-chief, has called on experts to consider whether a more natural treatment could be used against a global plague like the coronavirus.