Court of arbitration for sport, District justice in Lausanne, Switzerland

London, Feb 12 A team of researchers have developed a smartphone app that may help people who are looking to work on their personality.The majority of participants, who used the app for three months, said that they wanted to reduce their emotional vulnerability, increase their conscientiousness or extraversion.Those who participated in the intervention for more than three months reported greater success in achieving their change goals than the control group who took part for only two months, indicated the findings published in the journal Proceedings of the National Academy of Sciences."The participants and their friends alike reported that three months after the end of the intervention, the personality changes brought about by using the app had persisted," said researcher Mathias Allemand from the University of Zurich in Switzerland."These surprising results show that we are not just slaves to our personality, but that we can deliberately make changes to routine experience and behaviour patterns," Allemand added.According to the study, personality traits such as conscientiousness or sociability are patterns of experience and behaviour that can change throughout our lives.Individual changes usually take place slowly as people gradually adapt to the demands of society and their environment. However, it is unclear whether certain personality traits can also be psychologically influenced in a short-term and targeted manner.For the study, the team included around 1,500 participants, who were provided with a specially developed smartphone app, called PEACH, for three months and the researchers then assessed whether and how their personalities had changed.The five major personality traits of openness, conscientiousness, sociability (extraversion), considerateness (agreeableness), and emotional vulnerability (neuroticism) were examined.The app included elements of knowledge transfer, behavioural and resource activation, self-reflection, and feedback on progress. All communication with the digital coach and companion (a chatbot) took place virtually.Close friends and family members also observed changes in those participants who wanted to increase expression of a certain personality trait. However, for those who wanted to reduce expression of a trait, the people close to them noticed little change.The app was developed as a research tool. In the future, however, it is thought that research apps such as PEACH will be made widely available, the researchers said.( With inputs from IANS )Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Court Of Arbitration For SportFOLLOW

Court of arbitration for sport, Latest News

After years of positively representing Switzerland through his sporting excellence and friendly, down-to-earth manner, Roger Federer has now become an official brand ambassador for the destination of Switzerland. ...

Dr SHIRISH KHEDGIKAR Happiness is mental or emotional state of positive or pleasant emotions ranging from contentment ... ...

Five persons including one from Switzerland were arrested and drugs of many kinds were seized from them on Saturday during a raid by the officials of the Narcotics Control Bureau (NCB) of Maharashtra and Goa. ...

Police in Switzerland's Zurich on Saturday (local time) fired tear gas on participants of a feminist rally held on the eve of International Women's Day, and arrested two demonstrators. ...

Basel (Switzerland), March 6 Second seeds Satwiksairaj Rankireddy and Chirag Shetty of India rallied hard to beat Malays ... ...

The Court of Arbitration for Sport (CAS) on Monday annulled the decision taken by the International Judo Federation (IJF) Disciplinary Commission to suspend the Iran Judo Federation indefinitely. ...

The Supreme Court on Monday allowed Congress MP Karti Chidambaram, who is being investigated in the INX Media case, to travel aboard on the condition that he will have to deposit an amount of Rs 2 crores and submit his detailed itinerary before trave ...

London, Feb 12 A team of researchers have developed a smartphone app that may help people who are looking ... ...