Mental health has been a taboo for as long as one can remember. It is only recently that people not only acknowledged mental health issues but also sought treatment for them. ...
A new study by researchers at the University of California San Diego School of Medicine has found that daily physical activity is effective in boosting brain function for middle-aged and older adults. ...
As one gets older, it becomes even more important to remain physically active, not just to remain fit, but also to improve one's cognitive performance. A new study by researchers at University of California San Diego School of Medicine has shed light ...