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Emilio Ros, News
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Emilio ros, Latest News
Enrique Emilio Ros y Pérez was a Cuban-American businessman, author, and activist opposed to Cuban president Fidel Castro.
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Lifestyle :
Plant-based omega-3s may boost heart health: Study
A new study has found that consuming alpha-linolenic acid (ALA), which is found in plant-based foods like walnuts and flaxseeds was associated with a 10 per cent lower risk of cardiovascular disease and a 20 per cent reduced risk of fatal coronary he ...
Health :
Consuming walnuts daily lowers 'bad' cholesterol levels
Healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels, according to the findings of new research. ...
Lifestyle :
Eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease risk: Study
According to a new research, healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels. ...