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Lifestyle :
Study sheds light on health benefits of regular exercise for people with depression, anxiety
Researchers have found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with depression or anxiety, compared to those without these diagnoses. ...
Health :
Study sheds light on benefits of exercise for people with depression, anxiety
In a study conducted by the American College of Cardiology, it was found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with depression or anxiety, compared with individuals without these diagnoses. ...