The findings of a new study suggest that starchy snacks can harm heart health. Conversely, eating fruits, vegetables, or dairy at specific meals is associated with a reduced risk of death from cardiovascular disease, cancer, or any cause. ...
People who eat too many refined carbs and fatty meats for dinner have a higher risk of heart disease than those who eat a similar diet for breakfast, according to a nationwide study published in the Endocrine Society's Journal of Clinical Endocrinolo ...
