Coronavirus Outbreak: Celeb inspired exercises you can do at home without going to the gym

Pushups and Squats 

Katrina Kaif and her gym trainer Yasmin Karachiwala indulged in some squats and pushups the fit duo were seen doing their workout on a terrace.

Yoga

A yoga session at home can do wonders for you specially when you are are practicing self quarantine. Recently actress Jacqueline Fernandez has also started sharing several clips from her home oga sessions which you can surely have a look at draw inspiration

Running up the stairsFor building a strong immunity you can run up the stairs and doing it four times a week will help you build good stamina. The other advantage is that you need not come in contact with anyone else for it.

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Paucity of time is a major reason for missing out on exercise for many. Let’s utilise this 'precious' time to take care of ourselves by exercising at least 4 times a week and building a stronger immunity. Here’s how you can pack in a proper routine using just the staircase. Practice this anytime during the day (preferably after an hour of eating). You don’t need to come in contact with anyone else for it. Swasth raho, mast raho! 💪🏼 . @thevinodchanna . . . . #MondayMotivation #COVID19 #SwasthRahoMastRaho #FitIndia #GetFit2020 #staysafe #stayhome #fitness #time

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Mar 16, 2020 at 2:38am PDT