Lemon tea, a type of black tea, offers a light and stomach-soothing alternative to milk tea. For those experiencing digestive discomfort like acidity, bloating, or nausea after consuming milk tea, lemon tea provides a digestible and satisfying option that still fulfills the desire for tea without the addition of milk. If you're prone to acidity but crave tea, lemon tea is an excellent choice.
There are several benefits to drinking black lemon tea. The natural acids in lemon help improve digestion and reduce problems like indigestion and gas. Drinking hot black lemon tea provides a refreshing feeling and reduces fatigue. The Vitamin C in lemons is beneficial for the immune system, providing some relief from colds and coughs during changing weather. This tea also reduces heaviness in the body and gives a feeling of lightness. It also helps in clearing the stomach.
Some simple tips can be used to make lemon tea more delicious. Adding ginger to the tea gives it a nice taste and aroma, and also makes it more beneficial for digestion. Adding basil leaves enhances the aroma of the tea, and the medicinal properties of basil are very beneficial for the body. Adding lemon juice at the end prevents the tea from becoming bitter and gives it a nice, fresh taste. If you want sweetness, adding a little honey instead of sugar makes the tea more nutritious and lighter. Some people also add a pinch of cinnamon or black pepper powder to add a different flavor.
Use less tea powder, and boil the tea powder for a shorter time. If you frequently experience stomach problems after drinking milk tea, but can't break the habit of drinking tea, you can certainly have a cup of black lemon tea once a day. This tea soothes the body without straining the stomach and also calms the mind. Overall, black lemon tea is a healthy, delicious, and excellent alternative to milk tea.