How to detox liver naturally, clean your liver with these five remedies
By Lokmat English Desk | Published: March 15, 2022 06:39 PM2022-03-15T18:39:14+5:302022-03-15T18:39:14+5:30
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Green tea is packed with plant-based antioxidants that help eliminate liver fat and promote liver function. Start consuming 2-3 cups of green tea every day to reduce the risk of fatty liver disease.
Amla helps in flushing out toxins from the body. Mix one teaspoon of dried amla powder in a glass of warm water and drink it on an empty stomach in the morning for better results.
Turmeric also works to remove dirt from the liver, it helps to increase enzymes that can flush out toxins from the body. Consume half a teaspoon of turmeric with a glass of warm water along with black pepper.
Mix the juice of half a lemon in a glass of warm water. Mix it well and drink it in the morning. Drink 10-12 glasses of warm water daily.
Bitter gourd is undoubtedly a bitter vegetable but it is a storehouse of nutrients. It is rich in vitamins and antioxidants. Drinking bitter gourd juice regularly can help keep your liver clean.