See 4 big reasons of diabetes
By Lokmat English Desk | Published: February 18, 2022 06:05 PM2022-02-18T18:05:40+5:302022-02-18T18:05:40+5:30
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Diabetes is a serious illness that does not go away for a lifetime. In the case of diabetes, the body does not produce enough insulin or the body cannot use it properly, which leads to many problems.
Insulin deficiency affects many cells and organs. Diabetes increases the risk of heart attack, impaired eyesight, and kidney problems. Do you know the causes of diabetes? here are some of them,
1) Genetic causes - Research from around the world has shown that if someone in your family has diabetes, you are more likely to get diabetes. This disease is transmitted to you through genes.
2) Unhealthy Lifestyle - Your body needs to be active at all times. People who do not workout are at increased risk of developing chronic diseases. If you want to avoid this danger, you should exercise for at least half an hour a day.
3) Eating too much sweets - Some people have a habit of eating too much sweets. They should keep in mind that this increases the risk of diabetes. This is because increasing calories is a major cause of diabetes.
4) Obesity - If you are constantly gaining weight, start exercising immediately. This is because obesity makes it difficult for the body to control blood sugar levels. And gradually the risk of diabetes increases. Exercise to reduce obesity.
Be careful in time - if you think you shouldn't get diabetes, start taking care of your health from today. Quit an unhealthy lifestyle and start eating healthy foods. Body activities are needed to prevent diabetes.