Avoid drinking water after eating these foods to avoid side-effects

By Benson | Published: August 6, 2021 06:16 PM2021-08-06T18:16:29+5:302021-08-06T18:16:29+5:30

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Do not drink water immediately after hot drinks like coffee, hot milk, tea or soup. This affects our digestion. This increases the chances of developing stomach related disorders. So drink water before drinking tea or coffee and then taste them.

Fruits contain a lot of water and drinking water after eating fruits can increase the risk of diarrhea.

It is said that you should not drink water immediately after a meal. But it is also a fact that if the food is too hot, do not drink water at all as doing so may damage your digestive system. The body needs time to absorb the nutrients present in the food.

It is forbidden to drink water immediately after eating ice cream. Doing so makes the throat sore. Drink water 10 minutes after eating ice cream.

Peanuts are hot. At the same time, its appearance is dry. This makes you want to drink water after eating peanuts. But doing so can cause you to have a cough problem. So drink water for a while.

Drinking water after eating roasted gram or eating chana chaat can cause stomach upset. This is because our body needs a lot of hypogonadism to digest a gram. Drinking water calms these hypogonadism. In such a situation the gram of the stomach properly

Cucumbers contain about 95 percent water. Eating cucumber makes up for the lack of nutrients in your body, but if you drink water after eating cucumber, gastrointestinal (GI) motility will increase. This will affect your digestive system.

Do not drink water immediately after eating watermelon and melon. Watermelon contains a lot of water. It is always eaten well. If you drink water after eating it, you may get gastric upset.

Water-melon has an average water content of 92 to 96 percent. As a result, you already have a good amount of water in your body, so avoid drinking water immediately after eating watermelon.

In many places, water is drunk after eating sweets. But it is wrong to do so. Research shows that drinking water with sweets increases the amount of sugar in the body very quickly. This condition increases the risk of type 2 diabetes.