City
Epaper

Laughter can act as stress buffer, study suggests

By ANI | Updated: August 9, 2020 14:10 IST

People who laugh frequently in their every day lives may be in a better position to deal with stressful events. However, this does not apply to the intensity of laughter, according to a recent study.

Open in App

People who laugh frequently in their every day lives may be in a better position to deal with stressful events. However, this does not apply to the intensity of laughter, according to a recent study.

The findings of the new research by the University of Basel were published in the journal PLOS ONE.

It is estimated that people typically laugh 18 times a day -- generally during interactions with other people and depending on the degree of pleasure they experience. Researchers have also reported differences related to the time of day, age, and gender -- for example, it is known that women smile more than men on average. Now, researchers from the Division of Clinical Psychology and Epidemiology of the Department of Psychology at the University of Basel have recently conducted a study on the relationship between stressful events and laughter in terms of perceived stress in everyday life.

Questions asked by the app

In the intensive longitudinal study, an acoustic signal from a mobile phone app prompted participants to answer questions eight times a day at irregular intervals for a period of 14 days. The questions related to the frequency and intensity of laughter and the reason for laughing -- as well as any stressful events or stress symptoms experienced -- in the time since the last signal.

Using this method, the researchers working with the lead authors, Dr Thea Zander-Schellenberg and Dr Isabella Collins, were able to study the relationships between laughter, stressful events, and physical and psychological symptoms of stress ("I had a headache" or "I felt restless") as part of everyday life. The newly published analysis was based on data from 41 psychology students, 33 of whom were women, with an average age of just under 22.

The intensity of laughter has less influence

The first result of the observational study was expected based on the specialist literature: in phases in which the subjects laughed frequently, stressful events were associated with more minor symptoms of subjective stress. However, the second finding was unexpected. When it came to the interplay between stressful events and intensity of laughter (strong, medium or weak), there was no statistical correlation with stress symptoms. "This could be because people are better at estimating the frequency of their laughter, rather than its intensity, over the last few hours," as per the research team.

( With inputs from ANI )

Open in App

Related Stories

InternationalHamas' agreement to peace plan not about Gaza but "long sought peace" in Middle East, says Trump

InternationalRajya Sabha Deputy Chairman meets South Africa's National Assembly Speaker

InternationalUK space agency goes global with 23 new projects

InternationalHamas agrees to release Israeli hostages, offers support to Trump's Gaza peace plan

Entertainment"Artists used to wear Salwar Kameez to collect award": Tamannaah Bhatia on changes at Filmfare Awards

Lifestyle Realted Stories

LifestyleFeeling Sleepy After Lunch? Here are Top Superfoods to Beat Post-Lunch Sleepiness

HealthHow Fenugreek Seeds Can Help You Lose Weight and Improve Overall Health

LifestyleSkoda Kylaq: Key Features That Make It Stand Out in 2025

LifestyleA List Of Ethical Dog Breeders In India

LifestyleEat Betel (Vidya) Leaves Daily: Reduce Health Problems and Enhance Natural Beauty