Is Burger Healthier Than Samosa : Samosa vs burger which junk food is healthier here is truth

By Lokmat English Desk | Published: June 7, 2022 07:34 PM2022-06-07T19:34:41+5:302022-06-07T19:34:41+5:30

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What would you pick up if you put both a samosa and a burger in front of you? Many of us will have water in our mouths. At the same time, health conscious people will avoid eating both samosas and burgers, as both are junk food.

Burgers are made using flour, sugar, gluten, vegetable oil, yeast, salt, soy flour, sesame seeds, vegetables, mayonnaise, plenty of preservatives, acidity regulators, correctors, cheese or potato patties.

Eating samosas can increase your body's calorie intake, but it is made entirely from chemical-free ingredients such as flour, cumin, boiled potatoes, peas, salt, pepper, spices, vegetable oil or ghee.

The Center for Science and the Environment (CSE) recently conducted research on samosas and burgers, which found that eating samosas is healthier than burgers.

According to a report by the Center for Science and Environment, samosas are healthier than burgers. Because samosas are made from fresh ingredients. Everything from flour to potatoes is used fresh and this delicious-spicy samosa before it reaches your plate.

On the other hand, ingredients like preservatives, acidity regulators, frozen patties are used to make burgers. According to the report, freshly prepared food contains no chemicals, which remain in the processed food.

According to the CSE report, 61% of deaths in India are due to lifestyle and non-communicable diseases alone.

Ultra processed foods contain a lot of chemicals, while fresh foods do not contain any chemicals. Eating junk food unnecessarily can cause many diseases in your body.

In addition to samosas, swim in India, which is eaten as a snack. It has also been certified as safe by the research center. Natural and fresh ingredients are used to make pohe according to the center. Therefore, consumption of pohya is more beneficial for the body than noodles